Water kefir, crafted with natural ferments known as kefir grains, is a fantastic choice for gut health.
During the fermentation process, bacteria and yeast work harmoniously to produce water kefir. Wondering how it happens? The kefir grains consume the sugar present in a base mixture of water, lemons, figs, and cane sugar. As a result, they transform it into nourishing organic acids, enzymes, and delightful natural fizziness. This creates a refreshingly carbonated drink with minimal sugar content while offering a gut-loving experience. One prominent organic acid produced in this process is lactic acid, renowned for its ability to support the immune system.
What makes this drink exceptional:
100% natural and free from artificial additives or colorants.
Boasts an incredibly low sugar content.
Supports a healthy gut environment.
Naturally effervescent, providing a sparkling sensation.
A thirst-quenching beverage choice.
It's important not to confuse water kefir with milk kefir, which is fermented milk, similar to a tangy and mildly fizzy yogurt drink. Both drinks are a great option - and can be consumed complementarily! Milk kefir for breakfast, water kefir as a thirst quencher.