BayaMay 172 minHow to make your own homemade kefirAlways wondered how fruit kefir is made, but don't know how to make it? You've come to the right place! You made the right choice because...
BayaMay 51 minKefir or Kombucha ? Water kefir and kombucha are both fermented beverages, low in sugar and lightly fizzy. However, these two drinks with remarkable virtues...
BayaApr 141 minThe benefits of water kefirWater kefir, is a naturally sparkling fermented drink that has been consumed for thousands of years for its health benefits. 1. A low...
BayaMar 241 minKe-what ? Water kefir is made with natural ferments called kefir grains. These grains contain tons of beneficial micro-organisms, also called...